In 100 g (Grams) of Pie crust, standard-type, frozen, ready-to-bake, enriched, baked there is 0.01 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked is a type of Baked Products. The most significant nutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked are listed below.

Water	7.18 g	7.18%
Energy (calorie)	508 kcal
Energy (joule)	2127 kJ
Protein	6.5 g	6.5%
Total lipid (fat)	28.59 g	28.59%
Ash	1.49 g	1.49%
Carbohydrate, by difference	56.24 g	56.24%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	4.23 g	4.23%
Starch	48.3 g	48.3%
Calcium, Ca	21 mg	0.02%
Iron, Fe	2.8 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	82 mg	0.08%
Potassium, K	114 mg	0.11%
Sodium, Na	467 mg	0.47%
Zinc, Zn	0.51 mg
Copper, Cu	0.097 mg
Selenium, Se	6.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked